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If you live in Springdale, AR, opportunities for fitness are all around you, wherever you go, you just need to find them. Engaging in daily cardiovascular activity will promote heart health, help you reach your weight loss goals, and help you tone and build muscle. Whether you want to take your workouts outdoors or prefer a gym setting, you’ll be able to find exactly what you need in Springdale.
1. Hit the Trails
Located at 2474 W Pump Station Road, the Thunder Chicken Trailhead is the perfect spot for individuals of all ages and different activity levels to get in a good workout. Here you can take your workout outdoors and hike, trail run, bike or walk at your pace. This trail is paved in some parts but well maintained throughout.
The new Mitsubishi Outlander Sport SE is the perfect vehicle to take to the trails because it has the space to accommodate all your hiking and biking gear, plus it will easily fit a jogging stroller. Regardless of how you exercise at the Thunder Chicken Trailhead, the good news is that the paths are clearly marked, so you’ll be able to complete your desired distance without fear of getting lost in the woods.
2. Join a Gym
The Elm Street Gym is a local staple located at 3503 Elm Springs Road and is a community staple. This gym offers different types of memberships, including single memberships, couple’s memberships, and family memberships, so you can choose the one that works best for you. They offer state-of-the-art equipment so you can perform a resistance training workout or get in your cardio.
You’ll be able to utilize machines that are themselves in good shape and will help you achieve some incredible results. They also offer personal training so that you can take your physique to the next level with the help of an expert who will custom-tailor a workout for you. Elm Street Gym takes pride in the fact that they have plenty of free weights and encourage members to make some noise and enjoy the music.
3. Try a Boot Camp
While a boot camp workout will make you break a sweat, it’s an entirely different workout than hitting the gym by yourself. If you want to shock your body and do something different, try a boot camp class at Burn Boot Camp, located at 7321 West Sunset Avenue. Here you can experience all the benefits of group exercise and participate in the kind of workout that will challenge your body and help you change for the better.
The benefit of a boot camp is that you get a personal training experience; you just share it with others around you. Certified trainers will push you through an intense workout that will help you get one step closer to your ultimate body goals. They also offer nutritional guidance so that you can overhaul your diet and become a healthier version of yourself.
Working out isn’t just an activity; it’s a way of life. If you need a vehicle to accommodate your active lifestyle, we can help. We’ll help you find a reliable, affordable, and fun vehicle that you can take to the gym, the trails, and everywhere in between. Visit us today at Rath Mitsubishi to browse our inventory and learn more about all the benefits of owning a Mitsubishi.
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